In order to help manage modern life stress while on holiday, we have also created special “well-being” experiences, as you discover the Cameron Highlands : FOREST BATHING/SHINRIN YOKU and TEA WITH MINDFULNESS.
They can be organised as your own private or check our Calendar of Events on our main page to join in a shared group.
For further details, please inquire with us in advance:
W/App: +60103808448 / fernsfff.com@gmail.com
(*) Please read “Equipment + Terns & Conditions” on our main page.
FOREST BATHING/SHINRIN YOKU: Basic introduction to Sylvotherapy.
– What is Forest Bathing? https://www.youtube.com/shorts/Lodwd_dQDvY
– Our sessions:
Departure: 8am from Maybank (Tanah Rata)
(Please make sure to stay in Cameron Highlands the night before departure)
Duration: about 6 hours slow hiking with our certified guide.
Fitness level required: active with above average fitness level;
Recommended age range: 13 to 65 years old
DESCRIPTION:
Discover the Shinrin Yoku practice benefits as you are introduced to the local forest of the Cameron Highlands. Learn some breathing and mindfulness techniques that you can bring home with you to face the rush of our modern world. #Relax #FeelGood #Breath #LoveNature
– CALENDAR OF GROUP SESSIONS: (Minimum 2 pers // Maximum: 8 pers per session)
Duration and prices depend on the chosen path: Parit Falls, Coral Hill or Mount Jasar.
Booking in advance requested : W/App: +60103808448
Tea with Mindfulness ...
– What is sound healing? https://www.healingwithcryst.com/
– Our sessions:
Departure: 8am from Maybank (Tanah Rata)
(Please make sure to stay in Cameron Highlands the night before departure)
Recommended age range: 18 to 65 years old
DESCRIPTION: as below
– CALENDAR OF GROUP SESSIONS: (Minimum 2 pers // Maximum: 8 pers per session)
Please check availability and book with us in advance.
